You’ve heard about it. You’ve seen it on Instagram. Now come join #DiLovelyTwerkTeam!
No dance experience necessary | All levels & genders welcome
Ages 17+ | No judgement zone
Dance Cardio, Booty Conditioning & Twerk Team Choreography with Di’ Lovely
Monday, December 18th
Glitter Tribe Studios
3052 Clairemont Drive
Suite H-9 (upstairs)
San Diego, CA 92117
$15 Drop in
Sign up now at at the studio website
Look for the 12/18/17 class “BOOTY BOUNCE” on their MindBody scheduling system.
Booty Rockin’ everywhere indeed;
From San Diego, to Brooklyn, and as far as the Philippines and Australia!
Bring the Twerkshop to YOUR CITY…
Now available for PRIVATE PARTIES!
Celebrate your birthday, bachelorette party, or friendship – with SASS!
Book now at DiLovely@gmail.com
**Please contact Di’ Lovely to check availability for a private group session,
or to suggest your favorite dance space to host the next twerkshop!
Professional liability insured through NACAMS, she is available to teach at dance & fitness studios worldwide.
San Diego’s premier Twerkshop!
Di’ Lovely’s BOOTY ROCK TWERKSHOP has become a hit across the world — bringing this #GlobalBooty across the states from Hawaii to New York, and as far as the Philippines and down under to Australia! Join #DiLovelyTwerkTeam for a fun (cardio + booty) ‘twerkout’. In just one session you get a crash course on some booty basics; work that bump and grind, wiggle and shake, and ‘assolations.’ Each class includes a new choreographed dance to learn, so you’ll want to be coming back again and again! Set to a high energy playlist of 90s hip hop, trap and electronic music, it’s always a positive atmosphere for you and your friends!
Duration: 60-75 minutes
Open Level: Beginning; Open
Attire: Comfortable fitted clothing. Non-marking flat shoes and KNEE PADS required!
Level 2 – TWERK TEAM CHOREOGRAPHY
So you already know how to twerk, bounce, and wiggle that booty. Now let’s put all those elements together in a choreographed piece to show off your moves and perform like a professional FlyGirl! Some dance experience is necessary, as learning the choreography will be a little fast paced. Class will start with a light warm up, and then go straight into the dance piece. Choreography will be drilled repeatedly for clean technique purposes, and to emphasize the group dancing in unison — as a twerk team!
Duration: 60 minutes
Attire: Comfortable dress to impress! Non-marking flat shoes and knee pads are highly suggested.
Watch various VIDEO SNIPPETS of past TWERKshops on Instagram: #DiLovelyTwerkTeam
Check out this group of bachelorettes, BOOTY ROCKIN’ their special day with a private twerkshop!
No special occasion to gather your girls for a Twerkshop? No problem! Book a private class for just your personal group of friends. This way, you can have even more shameless fun! Class fee varies, depending on how many participants. The more, the merrier!
E-mail DiLovely@gmail.com for a quote regarding your special Twerkshop.
A non-refundable deposit will be invoiced to reserve a time slot.
WHAT TO EXPECT: Laughter, FUN and a bit of that good workout soreness the following day! This class is intended for all levels, so you may modify as necessary. Only you know your body and limitations. I’ve had such a variety of students over the years, including 60 year old grandmas! We’ll start the class with a warm up and stretch, as well as conditioning exercises to perk up that derrière! Have you ever seen booty muscle isolations… ahem, ass-olations? Let’s try ’em! Then we’ll move on to learning some booty rockin’ moves for a low impact cardio workout! The choreographed dance will be fairly easy, but it depends how sassy you’re feeling to put in WERK! You can do it, put your back into it! Again, we can modify choreography as needed. Don’t be shy! But please do your part in creating a comfortable, positive, and encouraging atmosphere for yourself and others. Only good vibes here. Let’s just have a fun workout for that SUPERIOR POSTERIOR!
* * * NO spectators allowed. Everyone in attendance must be a paid participant, on the dance floor.
Comfortable, fitted clothing you can stretch in. KNEE PADS. Non-marking, flat sneakers. No high heels.
OFFICIAL BOOTY ROCK GEAR
available for purchase at every Twerkshop!
Various tank top & cheekster designs, $15-25
(including but not limited to designs pictured below)